events.

Join us for our beautiful one-day only event
Saturday April 24, 2010
9:00 AM - 5:00 PM

VIP Admission

Cost $75
Includes access to all general admission events:

12:00 pm – 1:30 pm
"Super Foods" Luncheon by Nutrition Expert Morris Brossette, Kozy Kitchen & Lululemon Athletica Informative session, cooking demo and 3-course luncheon on "Super Foods", followed by goal setting with lululemon atheletica. "Super Foods" - learn what they are, why they're good for you and how to incorporate them in your daily life.

General Admission

Cost $20
All the following events are complimentary with the purchase of a general admission ticket:

9:30 am – 10:00 am
Urban Yoga

9:30 am – 10:00 am
Nutrition 101 by Nutrition Expert Morris Brossette
Basic do's and don'ts of nutriton. Foods to avoid, foods to eat and why.

10:00 am – 11:00 am
Rockstar Fitness Boot Camp

10:30 am – 11:00 am
Urban Yoga

10:30 am – 11:00 am
Sugar Substitutes by Nutrition Expert Morris Brossette
Discover the hidden dangers of popular sugar substitutes and learn healthy alternatives.

11:00 am – 11:30 am
Core Fusion by Exhale
Designed to boost your metabolism and tone your muscles!

11:00 am – 11:30 am
Take Flight with Pole Fitness by Zensual Dance ™

11:30 am – 12:00 pm
Super-Charged Pilates by Karon Karter

12:00 pm – 12:30 pm
Eyelash Extension Raffle by Lash Studio

12:00 pm – 12:30 pm
Zensual Dance ™ "Your Way to a Beautiful You"

12:30 pm – 1:00 pm
Fresh Flow Yoga by Equinox

1:30 pm - 2:00 pm
Sleep Yourself Skinny by Dr. Craig Schwimmer MD, MPH, FACS, a Board-Certified Otolaryngologist, and Medical Director of The Snoring Center
If you don’t sleep enough, you’ll gain weight. Find out how to get the best zzzzzz's.

2:00 pm – 2:30 pm
Urban Yoga

2:00 pm – 2:30 pm
Rockstar Fitness Boot Camp

2:00 pm – 2:30 pm
Take Flight with Pole Fitness by Zensual Dance ™

2:30 pm - 3:00 pm
Eyelash Extension Raffle by Lash Studio

2:30 pm - 3:00 pm
Nutrition 101 by Nutrition Expert Morris Brosette
Basic do's and don’ts of nutriton. Foods to avoid, foods to eat and why.

3:00 pm – 3:30 pm
Urban Yoga

3:00 pm – 3:30 pm
Sexy, Vibrant & Ageless by the Anti-Aging & Vitality Center of Dallas

3:00 pm – 3:30 pm
Core Fusion by Exhale
Designed to boost your metabolism and tone your muscles!

3:30 pm – 4:00 pm
The Facts and Myths about Fibromyalgia by the Anti-Aging & Vitality Center of Dallas

3:30 pm – 4:00 pm
Zensual Dance ™ "Your Way to a Beautiful You"

3:30 pm – 4:00 pm
Super-Charged Pilates by Karon Karter

3:30 pm – 4:00 pm
Sugar Substitutes by Nutrition Expert Morris Brossette
Discover the hidden dangers of popular sugar substitutes and learn healthy alternatives.

4:00 pm – 4:30 pm
Rockstar Fitness Boot Camp

4:00 pm – 4:30 pm
Take Flight with Pole Fitness by Zensual Dance ™

4:30 pm – 5:00 pm
Stress & Nutrition by Nutrition Expert Morris Brossette
Learn how poor food choices stress your body and the effect they have on weight loss.